Dan Buettner’s New York Times bestselling book about longevity, The Blue Zones, has been featured on Oprah, CNN, Good Morning America, Nightline and many other national programs. No surprise that the secrets of living longer would be of interest to us aging baby boomers.
The Blue Zones refers to the areas in the world where people live the longest. World explorer Dan Buettner has gathered information on ways we can all live longer and better in his fascinating new book.
Buettner, in partnership with the United Health Foundation, is also helping the entire town of Albert Lea, Minnesota increase their longevity. It’s called The Vitality Project.
Closer to home, it’s also interesting to note that the nearby town of Loma Linda, California is one of the Blue Zones where an unusually large number of centenarians enjoy healthy, fulfilling lives.